Pre-Workout Energy Boost
Ingredients:
- Micro Ingredients® Electrolyte Powder Concord Grape
- Micro Ingredients® Creatine Monohydrate Powder
- Micro Ingredients® Beta-Alanine Powder
- Micro Ingredients® L-Citrulline Malate Powder
- Water
Directions:
- Start by adding 1 tsp Electrolyte Powder Concord Grape to a shaker bottle filled with 12-16 ounces water and shake the bottle well for 10-15 seconds.
- Then add 5g Creatine Micronized Creatine Monohydrate Powder, 3g Beta-Alanine Powder, and 1.5g L-Citrulline Malate Powder. Secure the lid again and shake the bottle thoroughly for about 30 seconds. Ensure all the powders are completely mixed.
- It is recommended to consume 30 minutes before your workout.
- If you prefer a cooler and more refreshing drink, add some ice cubes to your shaker bottle after mixing (optional).
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