MSM, methylsulfonylmethane, is an organic sulfur-containing compound that’s used to improve immune function, lower inflammation and help restore healthy bodily tissue. The reason so many benefits are attributed to the MSM supplement is because MSM provides biologically active sulfur, which is the fourth most plentiful mineral in the body and needed for many different critical bodily functions every single day. MSM is especially popular as part of an arthritis diet and supplementation plan to improve joint problems.
how to use
Take 700mg to 1500mg (scant 1/4 to 1/2 teaspoon) one or two times daily with smoothie or beverage of your choice.
Care Note: Individual needs may vary, feel free to consult your physician for best results.
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