Grapes are one of the most popular fruits in the U.S., but many people neglect to eat what is perhaps their healthiest feature – the seeds. Grape seeds are rich in powerful antioxidants and natural OPCs. There is strong evidence that grape seed extract is beneficial for a number of cardiovascular conditions. It also helps with poor circulation and high cholesterol. Most grape-seed extract comes from ground-up seeds from grapes used to make red wine. In fact, grape seeds and their extract are considered a byproduct of the wine and grape juice industries. Grape seeds contain polyphenols, flavonoids, and other beneficial plant compounds almost always taste bitter – it’s a sign they’re good for you.
how to use
Take 200mg or 1/16 teaspoon twice daily mixed with milk or juice of your choice.
Care Note: Individual needs may vary, feel free to consult your physician for best results.
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